Massages

O.liv offers elevated massages specializing in hot stone therapy using custom blends of essentials oils and herbs mixed right at the body bar.

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O.liv's mission of customizing each and every treatment  using oils, herbs and nourishing elixirs is based on catering to individual needs. Our services are designed with integrity, focusing on client comfort and treatments created for results. And, above all else, we add a dash of fun!


Massage treatments are offered in increments of:

30 min | 45 min | 60 min | 75 min | 90 min

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Signature On the Rocks |

Hot Stone Massage |

Calming & Balancing

Our Signature and all time favorite massage! This treatment will delight your senses and allow your stress to melt away. Soothing, heated, volcanic stones create the sensation of warmth and comfort as they are gently massaged into the body and help release the tension in your muscles. This incredibly relaxing massage provides all the benefits of a deep tissue massage, yet wrapped up in a soothing and relaxing experience. Great for everyone but perfect for the stressed out or hard-to-relax individual! 


Visit the Body Bar for more info.

$70| $90 | $110 | $130| $155

Straight Up Swedish Massage | Gentle & Relaxing

Relax and unwind. This classic relaxing massage uses long, soothing strokes to improve circulation, reduce stress and increase relaxation. You are sure to leave feeling relaxed & rejuvenated. Perfect for first timers!

$55 | $75 | $95 | $110 | $135

Deep Tissue Massage |

Deeply Therapeutic

Deep yet skillfully applied pressure and point work catered to your needs and preference. Ideal for targeting specific areas of tension, relieving chronic pain and increasing the range of motion. Deep tissue does not have to be painful. From headaches to backaches, you will experience release from your tension without pain. Perfect for relieving stubborn knots!

$65 | $85 | $105 | $125 | $150

Wind Down + Decompress  | Customized Cupping

Cupping is a type of deep tissue massage that has been around for centuries. In this sliding cup massage, specialized cups are administered to your back to create a suction on your skin that are then moved around to areas where stubborn aches and tension reside. With the cups to aid in this massage, the therapist will use combine two to eliminate stubborn knots.


This massage is perfect to ease pain and inflammation, as well as to promote blood circulation, toxin release, and anxiety relief.


Beneficial for anyone suffering from sciatica or scoliosis.

30 min $65 | 45 min $85 | 60 min $105

| 75 min $125 | 90 min $150

Little Pimento | Prenatal Massage | Pre & Post Natal Nurturing Experience

Relieve yourself from the mental and physical fatigue through the dramatic changes of pregnancy and focus on your needs as the mother-to-be. This soothing massage will be performed in a side-lying position specifically designed to nurture the expectant mother. All expectant moms deserve this blissful treatment!


MUST BE PAST FIRST TRIMESTER ~ 2nd and 3rd Trimesters only!

*Not available for 30 minutes*

$85 | $105 | $125 | $150

Lymphatic Drainage Massage | Gentle Bodywork

Give your immune system a boost and reduce swelling and inflammation with a lymphatic drainage massage. This soft pressure massage puts the focus on your lymphatic system, which is the part of your immune system that is responsible for all of the toxins that enter our body. This type of massage will assist your lymphatic system, help pull out those toxins and keep them moving through the lymph nodes so they can be broken down and eliminated.

Important: Appointments booked after a surgical procedure require a minimum waiting period of 6 weeks post-op. Doctor clearance might additionally be necessary. For any questions, please don't hesitate to call us at 615.750.3701.

$65 | $85 | $105 | $125 | $150

O.liv Therapeutic Massage |

Custom Crafted

Unwind and restore with our personalized therapeutic massage. Each session is meticulously crafted to address your unique concerns, whether you're recovering from an injury, managing chronic pain, or simply seeking stress relief. Our skilled therapists utilize a variety of advanced techniques, tailoring the treatment to target areas of discomfort or tension. This personalized approach promotes healing, enhances mobility, and ultimately improves your overall well-being.

Safety First: It's important to note that therapeutic massage might not be suitable for everyone. If you are pregnant, have a recent injury, suffer from certain medical conditions, or take certain medications, please consult your doctor before booking. Your safety and well-being are our top priority, and we want to ensure you receive the most beneficial treatment possible. 

*Not available for 30 minutes

$90 | $110 | $130| $155

Sports Massage |

Deep Relief & Performance

Relieve muscle tension and optimize performance. This focused massage targets areas of tightness, soreness, and limited mobility common among athletes and active individuals. 


The massage therapist will discuss your specific needs and concerns beforehand, tailoring the session to address muscle tension, overuse, or potential injuries. Expect firmer pressure and deeper strokes compared to a Swedish massage, as the therapist works to break down knots and improve flexibility through various techniques like friction massage, trigger point therapy, and even stretching. This targeted approach aims to not only leave you feeling relaxed but also promote faster recovery from exercise, enhance your athletic performance, and even prevent injuries by addressing any muscle imbalances or tightness before they become serious.


Ideal for athletes and weekend warriors seeking to enhance performance and well-being.



 *Not available for 30 & 45 minutes* 

$110 | $130 | $150

Cannabliss CBD  Massage |   Relaxing & Unwind

The calming, soothing effects of CBD work in unison with massage techniques designed to quiet the mind and relax the body. Wind down with a soothing massage with high quality CBD massage oil & essential oils hand selected by you to aide in relaxation, which are perfect for anyone seeking a blissful escape!

$80 | $100 | $120 | $140 | $160

Sweet Southern Comfort  | Ultimate Relaxation

Begin with creating a unique massage oil tailored to your preferences. Choose from various invigorating essential oils to craft a blend that perfectly complements your senses.


Unwind with a 2-hour hot stone massage, enhanced by your personalized oil. Feel the tension melt away as warm stones gently ease muscle knots and promote deep relaxation. After your massage, rejuvenate with a seasonal exfoliating scrub, making your skin feel smooth and refreshed.


Complete your massage with our signature Tame the Mane hair and scalp treatment. This deeply relaxing experience focuses on the head and scalp, utilizing specific energy lines and pressure points to calm the mind and relieve tension. A nourishing olive oil-based serum will be applied to your hair as we work our wonders on your head, neck, and shoulders.


90 min    $225

Signature Massages

The Rockstar Massage | Whimsical & Dreamy

Perfection in this ultimate de-stresser. Receive an intensive customized full body hot stone massage followed with our most popular hot oil, herbal Tame the Mane hair and scalp treatment.


Tame the Mane hair and scalp treatment: Based on specific energy lines and pressure points, this treatment focuses on the head, and scalp offering deep relaxation. Essential oils are selected to help calm and quiet the mind as well as to relieve stress and tension from the body. A luxurious olive oil based serum created especially for hair is applied while we work our wonders on head and shoulders - Prepare to get pampered! ( perfect addition to any of our services )

75 minutes | $145

The Dirty Detox Massage | Detox & Revitalize

Relax and unwind with this soothing treatment, while melting away stress, relieving sore muscles, and improving circulation.


Treatment includes our signature hot stone massage with a detoxifying heated herbal mud mask & sugar exfoliation on both the back and feet. The mud mask is placed along the back and feet & left on while we work our magic with our massage. We then remove the mask with hot steamy towels leaving skin smooth and hydrated, and leaving you in a state of bliss!



75 minutes | $145

Sole Food  |

Simply Pampering

If you spend a lot of time on your feet during the day, this is for you! Revive tired and sore muscles with a warm mud wrap, a sugar exfoliation, and an extensive hot stone foot & leg massage that will leave you feeling refreshed and ready to go.


Your feet need a break!

30 minutes | $60

The Heart and Soul Massage | Blissful & Calming

Unwind and melt the tension away during a full body Hot Stone Massage customized to target your aches and pains. Treatment includes our Signature Soul Food treatment for the soles, ankles and the feet ... a hot mud wrap, sugar exfoliation for your tired tootsies, and hot stone foot massage.

75 minutes | $145

Eminence  Sugar Massage |   Rejuvenating & Exfoliating

Indulge your senses and treat your body to a completely rejuvenating experience with our seasonal exfoliating Eminence Organic Sugar Massage.


You'll receive a full body Swedish massage with the seasonal Body Oil then we exfoliate away dry dead skin cells with Eminence Organics seasonal scrub. This mild body scrub is packed full of antioxidants and nourishing ingredients, prepping your skin to absorb all the nutrients of the hydrating soufflé we finish your massage with. 


You’ll leave completely relaxed and your your skin smooth soft & silky!


Click here for current

season specials!

75 minutes | $130 | 90 minutes | $150

Eminence Sinus Massage |

Relief

Created with the sinus sufferer in mind!

Relieve sinus pressure, headache & neck pain due to seasonal allergies with this treatment. Includes decongesting & anti-inflammatory essential oils, warm eucalyptus towels for sinuses & respiratory muscles, Eminence Organic’s eucalyptus cleanser, facial recovery oil & pressure point warm & cold stone massage for sinus relief. Then we finish it all off with a cool gemstone eye treatment! Suggested Sinus Blend ~ Eucalyptus, Peppermint & Tea Tree!


30 minutes | $65

Pamper Me Massage  | Soothing

The best of the massage world is encapsulated in this treatment that focuses on the most common tension areas. Sooth & invigorate tired feet, with a hot stone massage with warm peppermint oil, followed by a seasonal sugar scrub and a warm moisturizing mud mask leaving skin soft and sore feet rejuvenated!


Then we massage your scalp & lather your locks with our signature "Tame the Mane" hair and scalp serum enhanced with Peppermint & Tea Tree Essential Oils.  Based on specific energy lines and pressure points, this treatment focuses on the head, and scalp offering deep relaxation. Essential oils are selected to help calm and quiet the mind as well as to relieve stress and tension from the body. While we let it sit, we work our wonders on your head neck & shoulders with a heavenly hot stone massage!

45 minutes | $85

The Detox Massage |

Recover

NEW & IMPROVED TREATMENT!


Time to detox with this customized hot stone massage that includes a detoxifying Himalayan sea salt wrap along spine and feet.


This treatment with will leaving you relaxed and with a feeling of renewal.


Benefits: stimulates circulation, soothes sore muscles, helps to removes toxins and helps lower blood pressure.

60 minutes | $115

Eminence Organic  Body Polish | Relax and Renew

Layers of sugar and cream await! Relax and rejuvenate in a sweet cream sea salt body exfoliation that smooths and refines skin.


Then your treatment is topped off with a full body application of a cozy shea butter whip cream with the fluffiest scent swirling you into a summer night state of mind.


Treatment delivers silky, soft skin like you’ve simply never felt before!

30 minutes | $75

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ASHIATSU MASSAGE  | Barefoot Bliss

Trademarked as “the deepest, most Luxurious Massage on the Planet”. 


Ashiatsu Bar Therapy also know as barefoot massage, is a specialized form of body work in which the therapist

delivers deep, broad, consistent pressure while utilizing their feet and body weight.

Parallel bars are used above the massage table for balance, support, and client safety.

*service can only be booked with Melissa!

Book Now


CONTRAINDICATIONS:


Due to the compressive nature of Ashiatsu barefoot massage, therapists  must take extra precaution with certain client conditions. This a just a  hand full of conditions that would be contraindicated for receiving an  ashiatsu treatment. However, a certified Deepfeet Therapist will have full  knowledge of all contraindications for ashiatsu and how to best address  their client needs.

 Pregnancy or trying to conceive

 High blood pressure

 Recent injuries or surgeries

 Contagious skin disorders

 Compromised immune system

 Acute liver or kidney disorders

 Certain medications

 Acute auto immune disorders

 Recent surgical implants

 Advanced diabetes 

ASHIATSU MASSAGE

In the Japanese language “ashi” translates to foot and “atsu” into pressure.


Ashiatsu bar therapy is a deep pressure massage done with the feet, rather than the hands,

to produce a more comfortable, effective, luxurious experience. 


Book Your Ashiatsu Massage Here!

60 MIN $145

* Available with Melissa, Wednesdays Only

LYMPHATIC MASSAGE

Give your immune system a boost and reduce swelling and inflammation with a lymphatic drainage massage. This soft pressure massage puts the focus on your lymphatic system, which is the part of your immune system that is responsible for all of the toxins that enter our body. This type of massage will assist your lymphatic system, help pull out those toxins and keep them moving through the lymph nodes so they can be broken down and eliminated. * service offered only by Stacey & Adeline


Book Your Lymphatic Massage Here!

30 MIN $65 | 45 MIN $85 | 60 MIN $105 | 75 MIN $125 | 90 MIN $150

SERVICE ENHANCEMENTS

Boost your massage treatment experience and add any of the following enhancements!


Please note, enhancements do not add additional time to your service.


We suggest only one enhancement to a service 60 minutes or less & no more than three enhancements to longer services.

PRICES PER PERSON

Tame the Mane

$25

Reiki Balancing + 15 min

$25

CBD

$25

Deep Tissue

$10 | 30, 45 & 60 min massage

$15  | 75 & 90 min massage

Hot Stones

$10

Warm Herbal Mud Mask

$20 | Back or Feet

$30 | Back and Feet

THAI YOGA MASSAGE  | Therapeutic + Relaxing

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Thai Yoga Massage - aka the “Lazy Man’s Yoga” is the perfect massage to recover from a stressful work week, a recent athletic event, or your most recent tour. Come in your most comfy sweats or yoga gear and allow your practitioner to take you through a therapeutic session of stretching, massage, breath work, joint mobilization, and acupressure guaranteed to relieve tension, relax the body and mind, improve mobility and circulation, and leave you feeling blissfully energized for days to follow.


*Thai Yoga Massage is performed on a thick and comfortable mat on the floor. No oils are used. Recipients will remain fully clothed throughout the massage and should come dressed in yoga or athletic gear to allow for passive stretching and joint mobilization. 

*service can only be booked with Janaye!

Book Now

CONTRAINDICATIONS:

First trimester of pregnancy

Blood clots

Un-managed heart disease

High Blood pressure ( untreated )

30 min $60 | 45 min $80 | 60 min $100 |

75 min $130 | 90 min $165 | 2 hour $200

FREQUENTLY ASKED QUESTIONS

  • WHAT IS THE DIFFERENCE BETWEEN THAI YOGA MASSAGE AND REGULAR TABLE MASSAGE?

    Whereas a table massage is performed on a table with the client completely disrobed, Thai Massage is performed with the client fully clothed on a thick comfy mat on the floor.


    In a table massage the therapist applies oil or lotion to glide across the skin and muscle tissue during the session. A Thai therapist is working through the clients clothing so no oil is used generally speaking. (Though I do like to sprinkle a little essential oil into my neck and scalp work).


    In a table massage your therapist will use their hands, knuckles, elbows and forearms to apply the massage to the client, with a Thai massage the practitioner uses hands, forearms, elbows, knees, and even their ( CLEAN and SANITIZED ) feet to apply deep compressive pressure to muscles.


    Table massage tends to be fairly static from the client perspective. In a Thai Massage, the client has to participate a bit more, the therapist will guide the client’s breath during an assisted stretch much the way you would work with the breath in a yoga posture. There is a lot of bending, stretching, limb rotation, body rocking, and percussive strokes used in Thai Yoga Massage. And while some massage therapists will incorporate stretching into a table massage, it’s not the main focus of the massage the way it is in Thai Yoga Massage.

  • DO I NEED TO BE FLEXIBLE?

    Absolutely not! That is something we can really help improve through a Thai Yoga Massage Session.

  • WHAT IS THE DIFFERENCE BETWEEN THAI MASSAGE AND THAI YOGA MASSAGE?

    Nothing but the name really. A “traditional” Thai Massage will typically begin at the client’s feet, whereas a Thai Yoga Massage sometimes starts on the shoulders but can also start at the feet depending on the client’s needs. But these are not hard and fast rules and the general content and application of the massage are the exact same. It’s really just branding.

  • IF I AM FULLY CLOTHED, WHAT SHOULD I WEAR?

    Athletic or yoga gear are the best choice for a Thai Massage. Long pants, long sleeves usually help keep the client warm when their temperature drops during the session but short sleeves are ok. Mainly we want clothing that allows for bending, stretching, and movement of the clients body. Definitely no skirts, dresses, button down shirts, jeans, or chinos.

  • IS IT OK TO RECEIVE THAI YOGA MASSAGE IF I AM PREGNANT?

    Thai Massage is contraindicated during the first trimester of pregnancy. However there are many good techniques that can be applied in side lying and seated positions for second and third trimester. In truth, most moms-to-be would likely prefer the relaxation of a Pre-Natal table massage. As deep relaxation can be hard to come by during pregnancy. Depending on the length of the session, Thai Massage tends to be a bit more invigorating than relaxing. So yes a second or third trimester pregnant mom- to-be can absolutely receive a Thai Massage but they’ll typically prefer a Pre-natal Massage on the table for the relaxation.

  • WHAT ARE BENEFITS?

    • Restore balance between areas of excess and restraint.
    • Stress Reduction.
    • Increasing the Range of Motion throughout the entire body.
    • Improved Circulation.
    • Centering the Mind and Body.
    • Increasing overall flexibility.
    • Speed the recovery after intense workouts or from Jet-Lag.
    • Boost energy.

  • WHAT ARE CONTRAINDICATIONS?

    Same as table massage for the most part


    • Infectious skin disease, rash, or open wounds.
    • Immediately after surgery.
    • Immediately after chemotherapy or radiation, unless recommended by your doctor.
    • Predisposition to blood clots. There is a risk of blood clots being dislodged.
    • If you have heart disease, please check with your doctor before having any massage.
    • Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures. Please let your therapist know if these exist

  • WILL I BE SORE AFTERWARDS?

    Typically people leave a a Thai Massage feeling both energized and relaxed. I know these things are contradictory. It’s hard to explain unless you have felt it. Longer sessions can leave you feeling more relaxed than energized and shorter sessions leave you feeling more energized than relaxed. The next day after a longer session, 90 minutes or 2 hours, a client can feel a little fatigued not that dissimilar to how you might feel the day after a workout, tired but typically without the soreness. This typically passes after a day and clients have reported feeling elevated energy for up to two weeks post their Thai Yoga Massage session.

  • WHAT IS IT GOOD FOR TREATING?

    All the same complaints that people come to massage with, neck and shoulder tension, low back pain, sore legs from working on feet all day. Thai Yoga Massage helps with stress reduction and holds space for self recovery for everyone from stay at home moms, to those who frequently travel, to those with high stress corporate jobs.


    Julia’s practice was about 50% touring musicians. When they came off the road, Thai Massage helped them with “re-entry” which can be really hard. 25% of my clientele were athletes. Thai Massage is great before and after a race. I have had athletes report that they performed faster than usual (running and hockey). The remainder of my clientele were folks who worked in the private sector and lived regular lives. Thai Yoga Massage was often a novel experience for them that left them with energy to start new exercise routines or help them feel more open and available for their families and loved ones. Thai Massage can be deeply healing emotionally for those who are in tuned with how their body stores stress and trauma. Results vary according to the individuals’ self awareness and inward focus during the session. I have been witness to and experienced personally many deeply healing Thai sessions.

  • Can I eat before my massage?

    Definitely not recommended! Thai Yoga Massage winds up putting some pressure on the abdomen because of the nature of the stretches and back compressions. If someone comes in for a Thai session just after eating, they WILL get gassy. I don’t really mind if someone toots during a session, that’s a compliment to a massage therapist. But for a client that can be absolutely mortifying and will invariably take them out of the relaxation zone which we don’t want. I usually recommend not eating for an hour before a Thai session.

“O.liv uses a blend of extra virgin olive oil as our standard massage oil. We add free “shots” of high grade essential oil and herbal powders from the Body Bar, customizing each massage to individual needs.”


VISIT OUR BODY BAR FOR MORE INFO!

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